Foods Rich In Beta Carotene
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For healthy eyes and skin, consumption of foods rich in beta
carotene is essential. Beta carotene, which is converted by the
body into retinol, can prevent eye disorders, like night blindness
and cataracts, and skin problems, like sun damage. It also has also
been linked to strong bones and teeth.
In addition, beta carotene can help reduce
the risk of cancer as well as cardiovascular disease. When paired
with high amounts of CLAs, or conjugated linoleic acids, beta
carotene can reduce the risk of diabetes and obesity. It is
therefore best to incorporate foods that are rich in beta carotene
into your diet.
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Rich in Beta Carotene!
A Guide to Foods Rich in Beta Carotene
Yellow and orange vegetables are traditionally considered the
best sources of foods rich in beta carotene. This includes foods
like carrots or sweet potatoes. However, beef that is grass fed can
also prove to be rich in beta carotene.
La Cense Ranch is located in Montana, where cattle graze
exclusively on the natural grasses found in this region, such as
blue bunch wheatgrass. The end result is high-quality beef that
contains twice as much beta carotene as the far more common grain
fed beef that you find in most grocery stores and butcher shops.
Fortunately, it's easy to order beef from La Cense. Simply submit
your order through our website or call our toll-free phone
number. If you have any questions about our shipping process
or you want to know more about the nutritional quality of their
meats, you can find out more by perusing our FAQs or
asking one of our company representatives for more