Foods Rich In Omega 3 Acids
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Omega 3 acids are featured prominently in health-conscious
periodicals such as Shape and Prevention. These
fatty acids are not manufactured by the body and need to be
obtained from foods. They're important because they help maintain
and regulate brain function, and can also help prevent chronic
diseases such as arthritis and heart disease.
The right kind of beef can also benefit
your diet in terms of your cholesterol level. While many people
assume all red meat needs to be avoided to lower cholesterol, this
isn't always true. You can reduce your cholesterol level by
focusing on foods with balanced levels of Omega 3 and Omega 6.
While the American diet is often too high in Omega 6, beef from La
Cense is higher in Omega 3 and lower in Omega 6 than grain fed
beef. It's also lower in fat and calories than grain fed beef, with
conjugated linoleic acids (CLAs).
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Rich In Omega 3 Acids!
Eat Foods Rich in Omega Acids
La Cense Beef is a healthy choice for more than one reason,
however. La Cense cattle are never fed grains or feeds that
might potentially contain animal by-products, which can contribute
to the spread of what is commonly called "mad cow" disease. La
Cense cattle feast on a rich, all-natural diet of blue bunch grass
and alfalfa, both natural to the southwest of Montana, where the
cattle are raised. With this simple diet, the beef produces a rich,
Eating foods rich in Omega 3 fatty acids is easy with La Cense
Beef. A fluffy omelet with cubed, spiced steak pieces is a great
breakfast combination that is high in Omega 3 fatty acids. Other
foods to enjoy include delicious walnuts and oily fish such as
salmon. You can even try a new take on a surf 'n' turf entree by
preparing a soft, white fish flavored with thyme and lemon followed
by a tasty medallion of tenderloin steak. La Cense Beef is a
perfect choice if you want to eat foods rich in Omega 3 fatty acids
that also offer the purest taste possible.