Beef Liver and Onions

Beef Liver and Onions


  • 4 tablespoons butter
  • 3 large onions or 6 medium onions, thinly sliced
  • 1/4 cup sherry (optional)
  • 1 pound La Cense Beef Liver, cut into 4 (4-ounce) pieces
  • A splash of olive oil
  • Salt
  • Freshly ground black pepper
  • 1 cup flour


Season both sides of the liver with salt and pepper. Season the flour with salt and pepper as well. Dredge the liver in the flour coat completely, but make sure to shake off excess flour. In a large skillet, over medium heat, melt 2 tablespoons of butter and add a bit of olive oil. When the butter is hot, add the liver. Cook for 2 minutes on each side. Remove from the pan and set aside. Over a medium heat, melt 2 tablespoons of butter. Add the sliced onions. Season with salt and pepper. Sauté until soft about 5 minutes; add sherry and let it evaporate. Serve over liver. Enjoy!

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We are proud to announce that we are the first grass fed program to be approved under the new USDA Grass Fed Standard! Source verified, age verified, Non HormoneTreated Cattle (NHTC), Never Ever 3 (NE3) no antibiotics, no animal by-products or growth promotants. And of course, always grass fed.

About La Cense Beef

With strong commitments to sustainable ranching and humane animal treatment, La Cense Beef is the premier direct-to-consumer grass fed beef operation. La Cense provides 100% grass fed beef delivered right to your door that has never been "finished" with the introduction of grains into the cattle's diet. La Cense Beef is dedicated to the principles of sustainable ranching, including free roaming and rotational grazing across the ranch. The cattle enjoy the most natural, unadulterated life possible.
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