Round Rump Roast

Round Rump Roast


  • 1 3-lb La Cense Round Rump Roast
  • 1 tablespoon shortening
  • 3/4 cup dry red wine
  • 3/4 cup beef broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground thyme
  • 1/4 teaspoon pepper
  • 3/4 bay leaf
  • 1 clove garlic, minced
  • 1/4 cup all-purpose flour


In a Dutch oven or Crock Pot, brown the meat slowly on all sides in hot shortening. Add 1/2 cup of the dry red wine, the beef broth, onion, salt, thyme/pepper, bay leaf, and garlic. Cover; roast at 325° until meat is tender, which will take about 2 to 2 1/2 hours. Our roasts are 100% grass-fed, which means they have a lower fat content than conventional grain-fed beef and will consequently cook relatively quickly. Remove strings from roast. Transfer meat to serving platter; keep warm. Discard bay leaf. Skim excess fat from pan juices; add water to juices to make 2 cups. Return juices to pan. Blend remaining 1/2 cup wine with flour; stir into juices. Cook and stir until thickened and bubbly. Pass gravy with meat.

First USDA Approved Grass Fed Program
We are proud to announce that we are the first grass fed program to be approved under the new USDA Grass Fed Standard! Source verified, age verified, Non HormoneTreated Cattle (NHTC), Never Ever 3 (NE3) no antibiotics, no animal by-products or growth promotants. And of course, always grass fed.

About La Cense Beef

With strong commitments to sustainable ranching and humane animal treatment, La Cense Beef is the premier direct-to-consumer grass fed beef operation. La Cense provides 100% grass fed beef delivered right to your door that has never been "finished" with the introduction of grains into the cattle's diet. La Cense Beef is dedicated to the principles of sustainable ranching, including free roaming and rotational grazing across the ranch. The cattle enjoy the most natural, unadulterated life possible.
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