au Poivre

au Poivre


  • Sea Salt
  • 1/2 cup Fresh Black Peppercorns - Freshly smashed or gound to resemble coarse sand
  • 1 Egg White
  • 3/4 cup cold water
  • 2 Tbls Canola Oil


Combine egg white and water; stir vigorously. Dip one side of steak in egg mixture, followed by dipping the same side into the black pepper (steak will be really coated, but the spices will mellow from the intense heat of the pan). In a very hot cast iron skillet, pour the canola oil, and place the steak immediately in pan, pepper side down and cook for 4 minutes (don’t move in pan). Season both sides of the steak generously with sea salt (to taste). Flip over and cook an additional 2 minutes. Remove and serve plain or with Vin Rouge Sauce.

First USDA Approved Grass Fed Program
We are proud to announce that we are the first grass fed program to be approved under the new USDA Grass Fed Standard! Source verified, age verified, Non HormoneTreated Cattle (NHTC), Never Ever 3 (NE3) no antibiotics, no animal by-products or growth promotants. And of course, always grass fed.

About La Cense Beef

With strong commitments to sustainable ranching and humane animal treatment, La Cense Beef is the premier direct-to-consumer grass fed beef operation. La Cense provides 100% grass fed beef delivered right to your door that has never been "finished" with the introduction of grains into the cattle's diet. La Cense Beef is dedicated to the principles of sustainable ranching, including free roaming and rotational grazing across the ranch. The cattle enjoy the most natural, unadulterated life possible.
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