Grilled Italian Skirt Steak

Grilled Italian Skirt Steak


  • 1 can (15.5 oz.) cannellini beans
  • 1 large red onion, sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon fresh chopped or dried rosemary
  • 2 cloves garlic, minced
  • 1/2 lemon (for fresh-squeezed juice)
  • Salt and pepper to taste
  • 1 La Cense Skirt Steak


Over medium heat, cook the onion in half of the olive oil for 10 minutes, until soft and slightly brown in a medium pan. Add the vinegar and cook another 5 minutes. Heat a pot with the remaining olive oil over medium heat. Add the garlic, beans, and rosemary and cook for 5 minutes. Use a potato masher or a fork to mash the beans. Add lemon juice, salt and pepper to taste. Heat grill, grill pan, or cast iron skillet over high heat. Season the steak with salt and pepper and grill for 2 to 3 minutes per side for medium rare. Because our beef is 100% grass-fed, it has little fat content and takes less time to cook. When you're satisfied with the doneness level, slice the skirt steak and serve over the beans, and spoon the onions on top.

First USDA Approved Grass Fed Program
We are proud to announce that we are the first grass fed program to be approved under the new USDA Grass Fed Standard! Source verified, age verified, Non HormoneTreated Cattle (NHTC), Never Ever 3 (NE3) no antibiotics, no animal by-products or growth promotants. And of course, always grass fed.

About La Cense Beef

With strong commitments to sustainable ranching and humane animal treatment, La Cense Beef is the premier direct-to-consumer grass fed beef operation. La Cense provides 100% grass fed beef delivered right to your door that has never been "finished" with the introduction of grains into the cattle's diet. La Cense Beef is dedicated to the principles of sustainable ranching, including free roaming and rotational grazing across the ranch. The cattle enjoy the most natural, unadulterated life possible.
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